Hello, I’m Justin
I’m a culinary school grad and former professional cook who firmly believes that food, and thinking about food, should not be a full-time job.
Bricks & Mortar Food is for adults over 40 who want to make better food decisions, feel better and support their long-term health, without logging every calorie, tracking every macro and feeling like you are starting over every Monday.
For years, I struggled to find a balance with food. From strict calorie counting and portions to binge eating, I never felt that I had a consistent handle on my eating.
One day, while traveling for work, I realized that my struggle was in my decision making around food, especially when I didn’t have ideal circumstances.
That became the foundation of Bricks & Mortar Food.
Build a satisfying plate.
Bend without breaking.
Return to normal.
And, when it comes to the food itself, I keep it simple.
Protein. Vegetable. Sauce.
Today, I use my culinary experience to help making eating more practical, satisfying and sustainable in real life.
Because a good way of eating shouldn’t only work on your best days.
Coffee. Pizza. Bourbon. (Still not always in that order)