This cherry bourbon sauce with whipped herb ricotta is a naturally sleep-supportive treat packed with flavor and function. Tart cherries bring melatonin and antioxidants, while magnesium-rich ricotta and herbs help your body relax before bed. It’s a make-ahead snack or dessert that feels indulgent, but helps you sleep like a baby.

Learn how to make a cinnamon Old Fashioned with bourbon, orange zest, and cane sugar — a cocktail that tastes great and supports better energy.