This lighter take on chilaquiles swaps the heavy chips and cheese for colorful vegetables, lean turkey, and a rich, antioxidant mole sauce. A wonderful comfort food makeover for better heart health and lower cholesterol without losing the flavor that makes chilaquiles so addictive.

This roasted Brussels sprouts recipe with sautéed dates and smoky mole sauce is proof that eating for longevity can still taste indulgent. The natural fiber in Brussels sprouts helps sweep out bad cholesterol, while the antioxidants from cacao in the mole sauce support heart health. It’s the perfect side dish for fall and the holidays that is comforting, colorful, and built for better numbers at your next check-up.