Heart-Healthy Chilaquiles with Mole Sauce and Ground Turkey

One of my all time favorite brunch items. I decided to focus on a slightly more heart healthy version while still being familiar and tasty.

Recipe first, b.s. story about why I love chilaquiles later.

Ingredients: 

  • ½ cup mole sauce (recipe below)

  • 4 oz ground turkey breast, seasoned your way

  • 2 pasture-raised eggs, cooked your way

  • 1–2 zucchini or summer squash, sautéed until golden

  • 1 bell pepper, sliced and sauteed until tender

  • ~12 tortilla chips (lightly crisped or store-bought)

  • Extra Virgin Olive Oil for sautéing

  • Kosher salt

  • Fresh cilantro, chopped

  • Crumbled cotija cheese

  • Toasted pepitas

Instructions:

  • Cook ground turkey and season with your favorite spices.

  • Slice zucchini and peppers and sauté in olive oil over medium-high heat until golden and tender, season lightly

  • Cook eggs your preferred way.

For the Mole-Inspired sauce:

  • 1 tbsp tomato paste

  • 1 tsp cocoa powder (unsweetened)

  • ½ tsp chipotle powder or use a bit of adobo sauce

  • ½ tsp cumin

  • 1 small garlic clove, grated or minced

  • 1 tbsp honey

  • 1 tbsp apple cider vinegar

  • 2–4 tbsp water or broth to thin

  • Kosher Salt

  • 1 tbsp olive oil  to emulsify

Make the Mole Drizzle

  • In a small saucepan or skillet, combine tomato paste, garlic, cocoa powder, chipotle, cumin, honey, and vinegar.

  • Warm gently while whisking in water or broth until smooth and pourable.

  • Optional: whisk in olive oil (I used oil to sauté garlic at beginning).

Previous
Previous

Apple Butter & Steel-Cut Oats: Fall Comfort That’s Heart-Healthy

Next
Next

Roasted Brussels Sprouts with Sautéed Dates and Mole Sauce: Fall on a Plate